Change Your Mental Narrative

Childhood experiences can directly and indirectly affect the adult mind. I believe that over half of life’s issues or emotional insecurities came from a subconscious remembrance of an adolescent event. Anger issues, anxiety, bipolar disorder and many more things arise from hardships or an event that one has never dissected. For example, someone may have had an issue with a family member as a child and were never able to speak their truth to them on how the family member affected them. Then, when faced with that person as an adult, it's like something in our psyche can revolt back to that child who felt voiceless. Has that ever happened to you? It’s like you get around this person and a natural anxiety creeps in and you don’t know how to be. This happens when those wounds are not healed. You are literally living your life on auto-pilot when you do not heal. You have relationships with people that do not last, because you have not healed, HEAL GIRL!

Everything has a cause and effect. With this, it literally molds each person differently because each person's resource is their own experiences. 

Changing the mental narrative of your experiences is key. UN-learn the habits that have formed over time to create a life that you love. In the process of unlearning, you have to forgive people in your life that have wronged you, or caused you harm. Once you forgive, it opens your heart to have more compassion for yourself and for others. We don’t understand how hard we can be on ourselves! Love yourself a little more today and clear up some space in your heart to create new climaxes in your life.

I can’t wait to see how beautiful your life turns out!

With Love,

Devyn